Changes occur all
the time. Some changes occur without warning, but some can be anticipated to a
certain extent. A personal computer offers hours of entertainment through the thousands
of games available. Many of us young and old learned to appreciate computer
games through playing games with it, isn’t that correct? In fact, computers are
already a part of our lives, and later on, did we forgot that mother nature
needed us? That she needed our help to take care and not to destroy her? What
about sunrise? what about sunset? The views don't even give us excitement. Our
nutrition? We didn't care, we were blinded through our adherence with gadgets,
the food we intake daily doesn't fill up the nutrition our body needs. Wouldn't
it be nicer if we lessen the use of gadgets? Wouldn't it be nice if we take
care of our health first? Wouldn't it be nice if together we rebuild our future,
bring back mother earth? Wouldn't it be nice if we start in our families?
Yearly, Nutrition Month is always
celebrated in the Philippines. "Ugaliing Magtanim, Sapat na Nutrisyon
Aanihin." This year's theme stresses the aim of food gardening among us
Filipinos especially, with our families. The National Nutrition Council (NNC)
encourages us to plant fruits and vegetables, in order for us to plant eat
healthier meals. You see, the food you plant and the ones you buy is not always
the same from the nutrition you get. In our generation, you might say planting
is not a thing anymore. Yes, because we believed that planting is only for lowly-standards people.
we penetrated ourselves into what's new, we were afraid that we might get left
behind. Even parents' they were also busy, instead of preparing their kids
nutritional meals, they were into fast foods, ready-to-eat meals that was not
appropriate for our body. Right now, I think people in the provinces are much
healthier than the ones living in the cities. Because they are the ones
planting their foods. They use organic fertilizers not the artificial. My point
is fresh fruits and vegetables are much healthier that the ones in the
supermarkets. Because they were stored, and I believe, lots of chemicals are
already present.
So, "UGALIING MAGTANIM,SAPAT NA
NUTRISYON AANIHIN," you might say it's hard but if there's a will, there's
a way. Think of the future, you can't let them live in a polluted planet. They
need us. We are the future of the future. It's not only for our generation but
for our sons and daughters in the incoming generation.